Enhancing the way in which we better ourselves.
The Nexus Project is where mind, body, and spirit meet. In this space, you’ll learn to believe in yourself, bet on yourself, and better yourself mentally, physically, and spiritually.
We’re Redefining What Wellness Looks Like
By bringing together modern science and the wisdom of ancient traditions, we create a path to change the trajectory of our lives. In this work, we align body and mind through breathwork, cold exposure, and the power of mindset to challenge our limitations, push past expectations, and see what’s actually possible for ourselves.
You Can Challenge What’s Limiting You
When you’re ready to see what lies beyond your expectations, a deeper sense of self emerges in response to what your mind and body are able to handle.
When you’re empowered to challenge your limiting beliefs, you go from feeling stuck in place to propelling yourself forward with a force of spirit toward self-betterment.
It’s Time to See What You’re Made Of
This work is for those who consider themselves curious, creative, and willing to take a step toward self-betterment—within the limitations of their environment.
The Nexus Project, led by Abe Levine, a certified Wim Hof Instructor in Boulder, CO, is an encouraging space designed to help you discover your strong core element, strength of character, and enduring spirit.
Inspiring You to Get Into Cold Water and Breathe Through It
At The Nexus Project, we share the three pillars of the Wim Hof Method—a simple and science-backed methodology to help you discover your inner strength and willpower.
BREATHWORK
Your breath is the key.
There is power in deep rhythmic breathing and breath holds—it’s scientifically proven to reduce inflammation, increase oxygen efficiency, and improve endurance, mental clarity, and focus.
COLD EXPOSURE
Your body is the forge.
When you relax into discomfort you unlock new strength—cold exposure isn’t just about mental and physical toughness, it’s about reprogramming your nervous system to better handle stress safely.
A Committed Mindset
Your mind is the gateway.
Mind over body matters, and when you learn to train your mindset and tap into deep resilience, you’ll have a practical way to uncover your potential and transform your life.
Your breath and your body are two natural resources you can use to speed recovery, strengthen circulation and immunity, reduce stress and anxiety, and boost your mood and energy naturally.
LET’S MEET AT
The Nexus
Where you’ll find your inner strength, connect to your core self, and recognize the power you possess to make a permanent change in your life.
