Meet Abe Levine—Mentor, Guide, and Trusted Friend
Abe Levine, a certified Wim Hof Instructor, founded The Nexus Project to bridge ancient wisdom with modern science and offer wellness modalities to elevate self-betterment and healing
His philosophy is simple yet profound—he doesn’t heal people. He holds space for them to awaken their own strength, guiding them as they navigate the process of healing themselves.
Through breathwork, cold exposure, and mindset training, Abe helps individuals refine their mind-body connection, unlocking resilience and clarity along the way. By harnessing the power of breath and cold, he empowers you to shift your mindset, elevate your well-being, and step into your fullest potential. This isn’t about following a path—it’s about creating your own.
Abe is simply here to walk alongside you (shoes optional, not required).
A Note From Abe
Hi friends. If you’ve made it here, know this—you are stronger than you realize.
My journey into that strength took years of “wandering in the dark” until a life-changing leap of faith in 2023, when I immersed myself in the Wim Hof Method during a Winter Expedition in Poland. I arrived with curiosity and no expectations, and I left transformed. There was something undeniable in the air—an energy, a quiet power. But the most profound shift was realizing firsthand how capable I truly was. Strength isn’t just something we possess; it’s something we meet when we step beyond our perceived limits.
It was never just about the cold or the breathwork—it was about reconnecting with the parts of myself I thought I had lost. Returning home to Boulder, CO, the shift was unmistakable.
Friends and family could feel it. I not only deepened my practice, but I also guided them through the practice. After introducing dozens to the method, I became a certified Wim Hof Instructor.
Now, through the Wim Hof Method and The Nexus Project, I have the privilege of holding space for others to discover their own resilience and their own power.
I took the plunge—and I know you can, too. Go for it.
All the love, all the power.
“Abe's a rare human—from his breathwork seminars, cold exposure exploration, or just being present and open—he's got an investment in your development and an awareness of his own.”
- Kels Detra
Where You Can Find Abe When He’s Not Teaching
A lifelong outdoor enthusiast, Abe is always chasing the next adventure—often where the elements test both body and mind.
Since discovering the Wim Hof Method, those adventures now come with an extra edge, whether it's cold plunges in alpine lakes, hiking snow-covered mountains bare-chested, or embracing the chill wherever nature provides it. When the desert calls, you'll find him at Burning Man, immersed in the art, community, and raw human experience.
If he's not scaling cliffs, rappelling into canyons, or navigating rugged terrain with ropes and climbing gear, you might catch him competing in American Ninja Warrior-style obstacle racing, pushing his limits and proving time and time again just how capable the human body truly is.
When he's not testing his body, he's sharpening his mind—diving into philosophy, human physiology, and life extension research, always exploring how mindset, science, and physical practice intersect to unlock deeper potential.
Where there's a mental or physical challenge, Abe is there, leaning into the edge of possibility.
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To enhance the way we better ourselves to be healthy mentally, physically, and spiritually.
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To bring together modern science and the wisdom of ancient traditions to amplify one’s life.
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Betterment, clarity, development, focus, inner strength, willpower, and building of one’s self.
The Purpose of
The Nexus Project
Here at Nexus, we believe in quality, creativity, and multi-faceted impact. We want the individuals we work with to come find the services they need, only to leave transformed, having received more than they expected and having unlocked something powerful within themselves